A personal note to every client who has ever cursed at me after a tough workout that made them really sore the next day......
Today is your day to gloat. I did a fun and killer workout of my own this morning that included a s*&#-load of jumping rope. And now my calves are really sore (in a good way, right?). I fear it will be worse tomorrow, as it usually is worse the day after.
"I hate me."
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