Best Smoothie I've Ever Made

I've said it before, but this time I really mean it. This recipe is the best ever! Doesn't contain a boat-load of veggies, like most of my smoothies, but it's still chock-full of nutrients. Enjoy!

Mix together in a blender. Makes 2 servings.
• 1 banana
• 2.5 big handfulls of spinach
• 3 tablespoons Almond Butter (can substitute peanut butter)
• 1/2 teaspoon ground cinnamon
• 1/2 cup water
• 3/4 cup crushed ice
• 1 shot espresso
• 1 scoop chocolate protein powder

Nutritional Breakdown, Per Serving
calories:  250
fat:   15g (1.7g are saturated fat)
carbs:   21g
protein:   12g

Micronutrient Breakdown, Per Serving as Percent of RDA
vit a:   20%
vit b6:   20%
vit c:   18%
vit e:   46%
calcium:   30%
copper:   35%
iron:   26%
magnesium:   61%
niacin:   15%
thiamin:   7%
zinc:   12%
pant. acid:   5%
phosphorus:   54%
potassium:  14%
riboflav.:   25%
selenium:   4%
sodium:   12%

*Nutritional information per Fitday.com on-line calculator